REGISTERED MASSAGE THERAPIST (RMT)
Bachelor of Kinesiology (BKin)
Jennifer is a Registered Massage Therapist who takes a hands-on, evidence-based approach to helping clients recover from injuries, manage pain, and improve their overall wellness. Her treatments may include myofascial release, Swedish massage, dynamic release, trigger point therapy, proprioceptive neuromuscular facilitation (PNF) stretching, and therapeutic exercise prescription. She believes in combining massage therapy with patient education and exercise plans to achieve sustainable, pain-free movement and long-term health.
Jennifer recently graduated from the renowned Sutherland-Chan School of Massage Therapy and brings a fresh perspective grounded in the latest research and techniques. She also holds an Honours Bachelor of Kinesiology with a specialization in Athletic Performance and Injury Management from Wilfrid Laurier University.
As a former varsity athlete, Jennifer competed with Laurier’s Women’s Varsity soccer team and flag football team, gaining firsthand experience in the physical demands of high-performance sports and the importance of effective recovery. She has worked with a broad range of athletes across USports, OCAA, and professional levels, equipping her with valuable insights into the needs of active individuals and weekend warriors alike.
Her personal journey as a varsity soccer player overcoming injuries is the foundation of her passion for helping others move better, feel stronger, and live healthier lives.
REGISTERED MASSAGE THERAPIST (RMT)
Bachelor of Kinesiology (BKin)
Jennifer is a Registered Mas...
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Registered Physiotherapist
#####MSPT (Masters of Sports Physiotherapy)
Rakesh takes a holistic approach to treating injuries and preventing new ones. His focus on Active Rehabilitation allows clients to return to their sport as soon as possible – and stay in it.
Rakesh’s expertise in assessments, screening, exercise prescriptions, and rectifying faulty biomechanics and dysfunctional movement patterns gives clients full, comprehensive, well-rounded, care that improves their long-term rehabilitation.
Keeping up with the latest science and physiotherapy treatments, Rakesh’s informed approach allows him to focus in on each client’s unique injury or source of pain, and prescribe treatment, exercise, active care, and rehabilitation technology from a wide range of practices. A firm believer in Manual Therapy, Rakesh is a published researcher and author in various scientific journals.
He has worked as a Sports PT with Sports Authority of India; working National and International players from many sports including Gymnastics, Track, Tennis, Badminton, Cyclists, and Shooters. He has also accompanied National Teams in international tournaments.
A lover of sports and sportsmanship himself, Rakesh, understands his clients, their needs, drives, and determination.
Registered Physiotherapist
#####MSPT (Masters of Sports Physiotherapy)
Rakesh takes a holistic a...
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Graduating from York University, Adreanna contributed to the Varsity track and field and basketball teams, focusing on injury prevention, assessment, and rehabilitation. Through the Ontario school board, She worked with diverse sports and age groups, including hockey as a certified HTCP Level 1 trainer under Hockey Trainers Ontario, Football with the Mississauga Huskies, and soccer with Vaughan Soccer Club. Her leadership extended to serving as head Athletic Therapist for American organizations such as Point Guard Camps and esteemed summer programs like Madawaska Volleyball Camp . Additionally, She is a trained Emergency Medical Responder and First Responder, underscoring her commitment to athlete safety and well-being.
Graduating from York University, Adreanna contributed to the Varsity track and field and basketba...
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FNLP, NNCP, BCHHP, RDH
Elisa Graci is Board Certified Functional Nutrition Practitioner, International Speaker, Leadership & Lifestyle Coach. Co- Founder of Synergy Movement International - A global community of health-conscious entrepreneur’s providing a platform for extraordinary wellbeing and holistic living.
Her journey in the world health care began as Registered Dental Hygienist and her focus shifted to integrative health and holistic wellbeing when she experienced her own health crisis and chronic illnesses.
She is extremely passionate about transforming lives through promoting wellness, teaching the strategies and providing the tools on how to experience optimal health.
Athletic performance and sports nutrition is an area of focus for her as well.
She is devoted to empowering & educating others on how to live a life full of vibrant vitality & harmony.
She loves to challenge and positively influence others to take a lead in all areas of their lives, to grow and to live outside their comfort zone while prioritizing their health.
As an active mother of two, she hopes to inspire moms and empower families to live their lives with optimal health & great quality of life, all while contributing to global greatness.
FNLP - Functional Nutrition and Lifestyle Practitioner
CNP - Certified Nutritional Practitioner
NNCP - Natural Nutrition Clinical Practitioner
FNLP, NNCP, BCHHP, RDH
Elisa Graci is Board Certified Functional Nutrition Practitioner, Inter...
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Jonathan Kang is an Athletic Therapist, specializing in injury prevention, rehabilitation, and sports performance. With a deep understanding of movement patterns, he tailors rehabilitation programs by considering the unique demands of each patient’s sport, career, and personal goals. By combining therapeutic exercise with manual therapy, he ensures that injuries are not only treated but also prevented in the future.
With a strong focus on education, Jonathan believes that empowering patients with the knowledge to understand their bodies is essential in ensuring lasting recovery and avoiding re-injury. His evidence-based approach guarantees that treatment plans are grounded in the latest research to optimize outcomes.
A graduate of Sheridan College with an Honours Bachelor of Athletic Therapy, Jonathan holds both CPR and First Responder certifications. Having played competitive soccer up until age 18, he has a genuine passion for learning about different sports and their specific physical demands. This passion drives him to constantly refine their knowledge and skill set to better serve athletes across various disciplines.
Currently, Jonathan is part of the High Performance and Medical team for CPL Soccer Team York United Football Club, where they are responsible for the athletes’ on-field care, injury management, and rehabilitation needs. His experience also includes previous work with Centennial College Men’s Soccer Team, Centennial College Badminton Team, and Peel Panthers Football Club. This diverse background allows Jonathan to bring a holistic, sport-specific approach to his treatments, helping athletes of all levels perform at their best.
Jonathan Kang is an Athletic Therapist, specializing in injury prevention, rehabilitation, and sp...
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Chiropractor | Sports Injury Specialist | Holistic Nutritionist
Dr. Colleen Prendergast is a multi-talented healthcare professional, excelling as a chiropractor, Holistic Nutritionist, and former Division 1 track and field athlete. Her journey into the world of athletics began during her college years, where she achieved remarkable milestones as a D1 athlete, fostering a deep appreciation for the human body’s resilience and the importance of proper care in optimizing athletic performance.
Following her successful athletic career, Dr. Prendergast pursued chiropractic education, specializing in sports injury rehabilitation. This unique blend of personal athletic experience and professional medical knowledge equips her with a deep understanding of the challenges athletes face and how to support their recovery and overall health. Furthermore, recognizing the significant impact of nutrition on athletic performance and well-being, Dr. Prendergast ventured into the field of holistic nutrition, mastering the use of food as medicine to optimize performance and enhance overall well-being. Her mission is to empower athletes through individualized care, personalized nutrition plans, and lifestyle recommendations that support their well-being.
Chiropractor | Sports Injury Specialist | Holistic Nutritionist
Dr. Colleen Prendergast is a mul...
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Physiotherapy Assistant
Sahithi Vaidya is a skilled Physiotherapy Assistant with over 5 years of experience, including 3 years as a Registered Physiotherapist in India. Certified in CPR, First Aid, Pelvic Floor Specialization, and ACL Specialization, she excels in patient assessment and manual therapy, providing exceptional client service and effective treatment plans.
Physiotherapy Assistant
Sahithi Vaidya is a skilled Physiotherapy Assistant with over 5 years of...
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