Registered Massage Therapist - RMT

Glen brings over 15 years of experience to the fitness industry, specializing in Personal Training, Group Training, Fascial Stretch Therapy, and Fitness Education.

Originally, Glen aspired to pursue a career in musical theatre, film, and television. However, a back injury altered his course, igniting a passion for understanding how to overcome injuries and assist others in their recovery journeys.

Fitness holds a special place in his heart, cultivated through his personal experience in addressing injuries, ultimately leading him to discover Fascial Stretch Therapy (FST). Glen has a deep appreciation for activities centered around movement, including dance, sports, and fitness. Over the years, he has achieved significant athletic milestones, including completing 2 marathons, 3 half-marathons, the Disney Run (Dopey Challenge), 2 sprint triathlons, and 1 Olympic distance triathlon. While injuries may temporarily hinder his progress, they never deter him from pursuing his beloved activities.

Having successfully completed RMT school, Glen eagerly anticipates resuming his triathlon and functional fitness training.

When it comes to RMT and treatment plans, Glen has a strong affinity for the combination of joint traction, joint mobilizations, and manipulation of connective tissue within the body, which forms the foundation of FST. His future objectives include incorporating taping, cupping, and Graston techniques into his repertoire of treatment modalities. This expansion is aimed at further enhancing his capacity to comprehensively address various tissue-related injuries.

Throughout his career, Glen has effectively aided numerous clients dealing with a wide range of issues, including but not limited to low back pain, neck discomfort, hip problems, shoulder issues, and knee ailments. He has consistently demonstrated his ability to provide relief and support for major joints that are susceptible to injury, thereby alleviating or mitigating the factors contributing to clients’ pain experiences.

Registered Massage Therapist - RMT Glen brings over 15 years of experience to the fitness indust... Read More

Registered Physiotherapist

#####MSPT (Masters of Sports Physiotherapy)

Rakesh takes a holistic approach to treating injuries and preventing new ones. His focus on Active Rehabilitation allows clients to return to their sport as soon as possible – and stay in it.

Rakesh’s expertise in assessments, screening, exercise prescriptions, and rectifying faulty biomechanics and dysfunctional movement patterns gives clients full, comprehensive, well-rounded, care that improves their long-term rehabilitation.

Keeping up with the latest science and physiotherapy treatments, Rakesh’s informed approach allows him to focus in on each client’s unique injury or source of pain, and prescribe treatment, exercise, active care, and rehabilitation technology from a wide range of practices. A firm believer in Manual Therapy, Rakesh is a published researcher and author in various scientific journals.

He has worked as a Sports PT with Sports Authority of India; working National and International players from many sports including Gymnastics, Track, Tennis, Badminton, Cyclists, and Shooters. He has also accompanied National Teams in international tournaments.

A lover of sports and sportsmanship himself, Rakesh, understands his clients, their needs, drives, and determination.

Registered Physiotherapist #####MSPT (Masters of Sports Physiotherapy) Rakesh takes a holistic a... Read More

Cris is a membership services manager at the Move Better Physiotherapy + Rehabilitation Clinic™. Book an appointment with her to set up your Massage Membership. You can book an online or phone appointment.

Cris is a membership services manager at the Move Better Physiotherapy + Rehabilitation Clinic™. ... Read More

CNP, NNCP, FNLP, BCHHP, RDH

Elisa Graci is Board Certified Functional Nutrition Practitioner, International Speaker, Leadership & Lifestyle Coach. Co- Founder of Synergy Movement International - A global community of health-conscious entrepreneur’s providing a platform for extraordinary wellbeing and holistic living.

Her journey in the world health care began as Registered Dental Hygienist and her focus shifted to integrative health and holistic wellbeing when she experienced her own health crisis and chronic illnesses.

She is extremely passionate about transforming lives through promoting wellness, teaching the strategies and providing the tools on how to experience optimal health.

Athletic performance and sports nutrition is an area of focus for her as well.

She is devoted to empowering & educating others on how to live a life full of vibrant vitality & harmony.

She loves to challenge and positively influence others to take a lead in all areas of their lives, to grow and to live outside their comfort zone while prioritizing their health.

As an active mother of two, she hopes to inspire moms and empower families to live their lives with optimal health & great quality of life, all while contributing to global greatness.

CNP - Certified Nutritional Practitioner

NNCP - Natural Nutrition Clinical Practitioner

FNLP - Functional Nutrition and Lifestyle Practitioner

CNP, NNCP, FNLP, BCHHP, RDH Elisa Graci is Board Certified Functional Nutrition Practitioner, ... Read More

Chiropractor | Sports Injury Specialist | Holistic Nutritionist

Dr. Colleen Prendergast is a multi-talented healthcare professional, excelling as a chiropractor, Holistic Nutritionist, and former Division 1 track and field athlete. Her journey into the world of athletics began during her college years, where she achieved remarkable milestones as a D1 athlete, fostering a deep appreciation for the human body’s resilience and the importance of proper care in optimizing athletic performance.

Following her successful athletic career, Dr. Prendergast pursued chiropractic education, specializing in sports injury rehabilitation. This unique blend of personal athletic experience and professional medical knowledge equips her with a deep understanding of the challenges athletes face and how to support their recovery and overall health. Furthermore, recognizing the significant impact of nutrition on athletic performance and well-being, Dr. Prendergast ventured into the field of holistic nutrition, mastering the use of food as medicine to optimize performance and enhance overall well-being. Her mission is to empower athletes through individualized care, personalized nutrition plans, and lifestyle recommendations that support their well-being.

Chiropractor | Sports Injury Specialist | Holistic Nutritionist Dr. Colleen Prendergast is a mul... Read More

Registered Chiropodist

Vikaash is a specialist in the foot and ankle. He holds an Advanced Diploma of Health Sciences, in Chiropody, from The Michener Institute.

Vikaash performs assessments, and he can prescribe treatment, medications, and custom orthotics.

Registered Chiropodist Vikaash is a specialist in the foot and ankle. He holds an Advanced Diplo... Read More

Physiotherapy Assistant

Sahithi Vaidya is a skilled Physiotherapy Assistant with over 5 years of experience, including 3 years as a Registered Physiotherapist in India. Certified in CPR, First Aid, Pelvic Floor Specialization, and ACL Specialization, she excels in patient assessment and manual therapy, providing exceptional client service and effective treatment plans.

Physiotherapy Assistant Sahithi Vaidya is a skilled Physiotherapy Assistant with over 5 years of... Read More