We require a credit card for all clinic bookings. If you are booking a free consultation, or any other service that is free of charge, you will not be charged. Thank you!

Please note that we require 24 hours notice of cancellation for all appointments.

Physiotherapy

Amplify your physical well-being with our specialized physiotherapy and sports physiotherapy services. Our highly experienced, certified physiotherapist creates personalized treatment plans for various needs, including pain management, recovery, and performance improvement. Whether you're rehabilitating from an injury or striving for athletic excellence, we're here to help. Rely on our proven e... Read More

Amplify your physical well-being with our specialized physiotherapy and sports physiotherapy services. Our highly experienced, certified physiotherapist creates personalized treatment plans for various needs, including pain management, recovery, and performance improvement. Whether you're rehabilitating from an injury or striving for athletic excellence, we're here to help. Rely on our proven expertise, state-of-the-art facilities, and the convenience of online booking to kickstart your journey to a healthier, more active lifestyle.


Chiropractic

Explore the wide range of services at the Move Better Physiotherapy + Rehabilitation Centre™, where our expert team is dedicated to improving athletic performance and holistic health. With specialized chiropractic care, you can expect enhanced spinal alignment, injury prevention, pain management, and improved mobility. Our personalized approach ensures that your unique needs and goals are addre... Read More

Explore the wide range of services at the Move Better Physiotherapy + Rehabilitation Centre™, where our expert team is dedicated to improving athletic performance and holistic health. With specialized chiropractic care, you can expect enhanced spinal alignment, injury prevention, pain management, and improved mobility. Our personalized approach ensures that your unique needs and goals are addressed, empowering you to reach your peak athletic potential. Start your transformative journey today by booking an appointment with us and invest in your body's well-being and athletic success


Massage Therapy

Massage is an extremely beneficial modality for athletes or active individuals looking to optimize pre-event preparation, post-event recovery, or aim for consistent performance benefits. Other individuals may be looking to alleviate chronic tension, increase range of motion, or release active trigger points, contractures, and adhesions. Our RMT offers an array of massage methods, with a strong ... Read More

Massage is an extremely beneficial modality for athletes or active individuals looking to optimize pre-event preparation, post-event recovery, or aim for consistent performance benefits. Other individuals may be looking to alleviate chronic tension, increase range of motion, or release active trigger points, contractures, and adhesions. Our RMT offers an array of massage methods, with a strong focus on Sports Massage and Deep Tissue Massage.

Are you interested in receiving regular massages at a discounted rate? If you can commit to 6 months or 12 months of massages, with a minimum of 1 massage per month, you are eligible for a 20% or 30% discount. Inquire today!


Functional Nutrition & Supplements

Evidence-based optimal nutrition.


Holistic Nutrition

At our clinic, Holistic Nutrition services provide tailored wellness solutions for young athletes, parents, and those looking to boost vitality. Our expert nutritionists create personalized plans, emphasizing whole foods and holistic well-being. We fuel young athletes, instill healthy habits in kids, and support older clients in maintaining vitality. Join us for a comprehensive and personalized... Read More

At our clinic, Holistic Nutrition services provide tailored wellness solutions for young athletes, parents, and those looking to boost vitality. Our expert nutritionists create personalized plans, emphasizing whole foods and holistic well-being. We fuel young athletes, instill healthy habits in kids, and support older clients in maintaining vitality. Join us for a comprehensive and personalized approach to achieving your health and fitness goals


Kinesiology

Kinesiology services focus on improving physical function, mobility, and overall well-being through personalized exercise and movement programs. Our Registered Kinesiologists in Ontario help with injury recovery, chronic conditions, pain management, and fitness improvement, tailoring each session to your unique needs and goals.

REGISTERED MASSAGE THERAPIST (RMT)

Bachelor of Kinesiology (BKin)

Jennifer is a Registered Massage Therapist who takes a hands-on, evidence-based approach to helping clients recover from injuries, manage pain, and improve their overall wellness. Her treatments may include myofascial release, Swedish massage, dynamic release, trigger point therapy, proprioceptive neuromuscular facilitation (PNF) stretching, and therapeutic exercise prescription. She believes in combining massage therapy with patient education and exercise plans to achieve sustainable, pain-free movement and long-term health.

Jennifer recently graduated from the renowned Sutherland-Chan School of Massage Therapy and brings a fresh perspective grounded in the latest research and techniques. She also holds an Honours Bachelor of Kinesiology with a specialization in Athletic Performance and Injury Management from Wilfrid Laurier University.

As a former varsity athlete, Jennifer competed with Laurier’s Women’s Varsity soccer team and flag football team, gaining firsthand experience in the physical demands of high-performance sports and the importance of effective recovery. She has worked with a broad range of athletes across USports, OCAA, and professional levels, equipping her with valuable insights into the needs of active individuals and weekend warriors alike.

Her personal journey as a varsity soccer player overcoming injuries is the foundation of her passion for helping others move better, feel stronger, and live healthier lives.

REGISTERED MASSAGE THERAPIST (RMT) Bachelor of Kinesiology (BKin) Jennifer is a Registered Mas... Read More

Registered Physiotherapist

#####MSPT (Masters of Sports Physiotherapy)

Rakesh takes a holistic approach to treating injuries and preventing new ones. His focus on Active Rehabilitation allows clients to return to their sport as soon as possible – and stay in it.

Rakesh’s expertise in assessments, screening, exercise prescriptions, and rectifying faulty biomechanics and dysfunctional movement patterns gives clients full, comprehensive, well-rounded, care that improves their long-term rehabilitation.

Keeping up with the latest science and physiotherapy treatments, Rakesh’s informed approach allows him to focus in on each client’s unique injury or source of pain, and prescribe treatment, exercise, active care, and rehabilitation technology from a wide range of practices. A firm believer in Manual Therapy, Rakesh is a published researcher and author in various scientific journals.

He has worked as a Sports PT with Sports Authority of India; working National and International players from many sports including Gymnastics, Track, Tennis, Badminton, Cyclists, and Shooters. He has also accompanied National Teams in international tournaments.

A lover of sports and sportsmanship himself, Rakesh, understands his clients, their needs, drives, and determination.

Registered Physiotherapist #####MSPT (Masters of Sports Physiotherapy) Rakesh takes a holistic a... Read More

FNLP, NNCP, BCHHP, RDH


Elisa Graci is Board Certified Functional Nutrition Practitioner, International Speaker, Leadership & Lifestyle Coach. Co- Founder of Synergy Movement International - A global community of health-conscious entrepreneur’s providing a platform for extraordinary wellbeing and holistic living.

Her journey in the world health care began as Registered Dental Hygienist and her focus shifted to integrative health and holistic wellbeing when she experienced her own health crisis and chronic illnesses.

She is extremely passionate about transforming lives through promoting wellness, teaching the strategies and providing the tools on how to experience optimal health.

Athletic performance and sports nutrition is an area of focus for her as well.

She is devoted to empowering & educating others on how to live a life full of vibrant vitality & harmony.

She loves to challenge and positively influence others to take a lead in all areas of their lives, to grow and to live outside their comfort zone while prioritizing their health.

As an active mother of two, she hopes to inspire moms and empower families to live their lives with optimal health & great quality of life, all while contributing to global greatness.


FNLP - Functional Nutrition and Lifestyle Practitioner

CNP - Certified Nutritional Practitioner

NNCP - Natural Nutrition Clinical Practitioner

FNLP, NNCP, BCHHP, RDH Elisa Graci is Board Certified Functional Nutrition Practitioner, Inter... Read More

Chiropractor | Sports Injury Specialist | Holistic Nutritionist

Dr. Colleen Prendergast is a multi-talented healthcare professional, excelling as a chiropractor, Holistic Nutritionist, and former Division 1 track and field athlete. Her journey into the world of athletics began during her college years, where she achieved remarkable milestones as a D1 athlete, fostering a deep appreciation for the human body’s resilience and the importance of proper care in optimizing athletic performance.

Following her successful athletic career, Dr. Prendergast pursued chiropractic education, specializing in sports injury rehabilitation. This unique blend of personal athletic experience and professional medical knowledge equips her with a deep understanding of the challenges athletes face and how to support their recovery and overall health. Furthermore, recognizing the significant impact of nutrition on athletic performance and well-being, Dr. Prendergast ventured into the field of holistic nutrition, mastering the use of food as medicine to optimize performance and enhance overall well-being. Her mission is to empower athletes through individualized care, personalized nutrition plans, and lifestyle recommendations that support their well-being.

Chiropractor | Sports Injury Specialist | Holistic Nutritionist Dr. Colleen Prendergast is a mul... Read More

Physiotherapy Assistant

Sahithi Vaidya is a skilled Physiotherapy Assistant with over 5 years of experience, including 3 years as a Registered Physiotherapist in India. Certified in CPR, First Aid, Pelvic Floor Specialization, and ACL Specialization, she excels in patient assessment and manual therapy, providing exceptional client service and effective treatment plans.

Physiotherapy Assistant Sahithi Vaidya is a skilled Physiotherapy Assistant with over 5 years of... Read More

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Located at: 120 Carlauren Rd, Unit 6, Vaughan
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